Sports injuries are common among athletes and active individuals and can occur due to sudden trauma or repetitive stress. Some typical examples include:
We specialise in the assessment and rehabilitation of sports injuries. Our experienced therapists will conduct a thorough evaluation to determine the extent of your injury and develop a personalised treatment plan.
We employ a combination of sports massage to reduce muscle tension, acupuncture to alleviate pain and promote healing, and cupping therapy to enhance blood flow to the affected areas. Additionally, we provide advice on injury prevention, rehabilitation exercises, and strategies to help you safely return to your sport. Our goal is to support your recovery and optimise your performance, ensuring you stay active and healthy.
